Category Archives: wellness


Shadowboxing and Detoxing

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  Burnout has been the scourge of my adult life. It’s taken years of effort to start getting a handle on it. Even after I started drawing boundaries and saying no, there were major sources of burnout I couldn’t do … Continue reading

Posted in the more you know, wellness

Burn Out, Fade Away

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  I’ve always believed that everyone has a built-in failsafe, that people who are truly, legitimately overwhelmed by their lives will involuntarily shut down. They can’t get up, go to work, go out, smile. They’ll stay in bed, ignore their … Continue reading

Posted in life lately, wellness

Soulation Gold Gathering

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A couple of years ago, my friend Hillary suggested I read Ruby Slippers by Jonalyn Fincher. Hillary’s brother-in-law is a staff writer for Soulation, the ministry Jonalyn runs with her husband Dale, and she’d met Jonalyn when she came to … Continue reading

Posted in faith, travel, wellness