Category Archives: fitness

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Life Lately 8/28

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(source) The past week or so has been rough for my family. My paternal grandmother is in ICU in Texas having a lot of complications from a bypass surgery. She’s stable for the moment, but every time they patch one … Continue reading

Posted in domestic, family, fitness, life lately

Cycle Memphis

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Last Saturday night, I went on my first bike ride with Cycle Memphis! They organize a group ride on the first Saturday evening of every month. They always start at the Cooper-Young gazebo, but the route is different every time and … Continue reading

Posted in fitness, memphis

Playlist: Empowerment Workout Mix

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One of my greatest joys in life is creating mixes. As a child I “played DJ” (sometimes hanging over a fence and shouting in hopes that entire neighborhood would hear my “broadcast.” Sorry, neighbors!). Looking back, it’s not too surprising that … Continue reading

Posted in fitness, music

Kick Off Your Sunday Shoes

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Today some actors from a local production of Footloose came to my office, and I was stunned to realize that despite being a dancer (of sorts) AND a child of the 80’s, I don’t know the Footloose dance. ! This … Continue reading

Posted in fitness

New Wheels and Stuff

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I got a new bike! :) I’ve been browsing for at least a year. I had planned to order one from Target.com, but last week I decided I didn’t want to wait around anymore. So I went to Sports Authority … Continue reading

Posted in fitness, memphis, tigers
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